As you know, there are four blood groups that can tell a lot about a person and his body.
By understanding some things about your blood type, you can better understand yourself and your body.
1st blood group: fish, meat and vegetables. Avoid dairy products, overeating, and processed foods.
2nd blood group: fish, yogurt, chicken, vegetarian food. Spicy foods, coffee and legumes should be avoided.
3rd blood group: fish, lamb, dairy products, vegetables and tea. It is important to avoid preservatives and alcohol.
4th blood group: organic food, very fresh. It is important to avoid fried foods because they consume energy.
2. Main character traits
1st blood group: attentiveness, practicality, sensitivity, assertiveness.
2nd blood group: organization, leadership, compassion, efficiency.
3rd blood group: flexibility, meditation, result orientation, friendliness.
4th blood group: calmness, free thinking, rationality, strength.
3. Reaction to stress
1st blood group: frequent outbursts of anger, inherited. Visualizing pleasant things can help restore calm.
2nd blood group: very high susceptibility to stress, it takes a long time to recover. A large amount of liquid will help calm down.
3rd blood group: in most cases, he calmly perceives stress, but sometimes he can lose his temper, having ceased to control his emotions.
4th blood group: copes well with stress, it is very difficult to unbalance. Exercise and an active lifestyle can help you beat stress.
4. Fat deposits
1st blood group: The accumulation of excess fat is caused by irregular diet.
2nd blood group: the accumulation of fat occurs due to the excessive consumption of sugar-containing and meat products.
3rd blood group: poorly absorbed bread and fried food.
4th blood group: fat accumulates due to inactivity.
5. Rh factor
The Rh factor is the second most important in the blood system. It can be positive, which has a D antigen, and negative, which has no antigen.
If the expectant mother has Rh negative blood, and the future dad has Rh positive blood, then there is a likelihood of an Rh conflict, the consequences of which may be: the breakdown of red blood cells (hemolytic disease) and the production of immature red blood cells in the child (fetal erythroblastosis).
With the right treatment and taking the necessary preventive measures, they will help keep the child. At the 28th week of pregnancy, a woman needs to have an injection of blood plasma to avoid the appearance of antibodies. The same must be done within 72 hours of delivery.
6. Blood group compatibility
1st blood group: is a universal donor for all other blood groups, but can only accept the 1st.
2nd blood group: can be a donor for 2nd and 4th, but can only accept blood from 2nd and 1st.
3rd blood group: is a donor for 3rd and 4th, can accept from 3rd and 1st.
4th blood group: can accept any blood group, but the donor can only be for the 4th.
7. Plasma Compatibility
1st blood group: universal recipient, but only 1st blood can give plasma.
2nd blood group: can receive plasma from 4th and 2nd, and be a donor for 2nd and 1st.
3rd blood group: can receive plasma from 3rd and 4th, and be a donor strictly for 3rd and 1st.
4th blood group: can receive plasma exclusively from the 4th blood group, while being a universal donor.